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Nirvana- School of Yoga And ThaiMassage

MINDFUL MEDITATION TRAINING

Mindful Meditation course

MINDFUL MEDITATION

TEACHER TRAINING COURSE

  • Mindfulness Meditation training with the rules & science of this healing practice.  
  • Mindfulness TT 10 hours class with 20Hours actual practice of Mindfulness
  • Required qualification 10+  Equivalent or above
  • Duration 5 Days
  • Course Certification by Nirvana
  • Interactive Online classes
  • Understanding effectiveness of 5 or 8 percepts , Yama Niyama , Pratyahar , Dharana , Dhyana & Samadhi
  • Ideal for yoga professionals to gain understanding of philosophy behind Bhuddism ,Jainism &  Astang Marg  

This 5 days intensive program prepares meditators to understand how mindfulness provides peace & equanimity with impact on mental & other psychosomatic symptoms. Handheld gradual process allows to have first hand experiences with online resources for further references.


Fee  :    Indian Citizen   Rs 11,990/-                                                                  

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Mindful Meditation Teacher Training

Understand mindfulness practice, equanimity, discipline and the philosophy behind Buddhist, Jain and Ashtanga-based approaches.

Duration5 days
Eligibility10+ or equivalent
Course Fee₹11,990

Best for

Yoga professionals, wellness learners and meditators seeking a structured mindfulness teaching foundation.

What you will learn

  • Mindfulness teacher training with 10 hours class and 20 hours practice
  • Yama, Niyama, Pratyahara, Dharana, Dhyana and Samadhi concepts
  • Understanding 5 or 8 precepts and practical discipline
  • Guided experience for peace, equanimity and psychosomatic balance
  • Certification by Nirvana School

Before you book

Should I confirm batch dates first?
Yes. Please call or WhatsApp before booking to confirm the current batch date, seat availability and course suitability.

Proceed to Book Ask on WhatsApp Before Booking