MINDFUL MEDITATION TRAINING

Mindful Meditation course

MINDFUL MEDITATION

TEACHER TRAINING COURSE

  • Mindfulness Meditation training with the rules & science of this healing practice.  
  • Mindfulness TT 10 hours class with 20Hours actual practice of Mindfulness
  • Required qualification 10+  Equivalent or above
  • Duration 5 Days
  • Course Certification by Nirvana
  • Interactive Online classes
  • Understanding effectiveness of 5 or 8 percepts , Yama Niyama , Pratyahar , Dharana , Dhyana & Samadhi
  • Ideal for yoga professionals to gain understanding of philosophy behind Bhuddism ,Jainism &  Astang Marg  
This 5 days intensive program prepares meditators to understand how mindfulness provides peace & equanimity with impact on mental & other psychosomatic symptoms. Handheld gradual process allows to have first hand experiences with online resources for further references.

Fee  :    Indian Citizen   Rs 4,590/-                                                                       Foreign Citizens:  109$

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