Nirvana- School of Yoga And ThaiMassage
Home
About Us
Courses
Yoga Teacher Training
Thai Massage
Therapies
Morning Yoga 6AM
Full body Thaiyoga Massage
Blog
Contact
Privacy Policy
Equanimity
Mindfulness – Finding the stillness of total awareness
By
admin
|
8
Jun, 18
|
0 Comments
|
Finding stillness with mindfulness How often have we realized that after
Mindfulnes, Equanimity with Grounding- Finding the stillness of total awareness
By
admin
|
7
Jun, 18
|
0 Comments
|
Grounding before MindfulnessIn the hours of meditation how many have
Progressive Relaxation:First stepping stone for a relaxing massage session
By
admin
|
13
Nov, 13
|
0 Comments
|
Relaxation & Mindful MeditationMindfulness RelaxationRelaxation is the outcome we strive
