grounding
Mindfulnes, Equanimity with Grounding- Finding the stillness of total awareness
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 Grounding before MindfulnessIn the hours of meditation how many have
Inner engineering- stress-reactive mind -dukkha
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Understanding Subconscious & Negative Emotions Everyone seeks peace and harmony,
CHHATH : Connecting to unity consciousness
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After many years of staying out of Bihar, I had