Dark Night Of The Soul – Eastern Prospective

Samatha in The Practice of Mindfulness

Why to use Yin-Yoga as a starting practice

Mindful Meditation & Sleep Management

Nadis & Kundalini Rising

Kundalini rising- Ida Pingla & Sushumna

THAI MASSAGE – A NEW PASSION WITH A REWARDING CAREER

Therapeutic understanding of body posture & reasons for Backpain, Kneepa…

Mindfulness – Finding the stillness of total awareness

Mindfulnes, Equanimity with Grounding- Finding the stillness of total awareness